THE YARD LOGO GREY

Applicable Strongman · Olympic Lifting · Functional Training

1:1 Coaching · Small Group PT · Open Gym · Drop-ins

Be Yard Strong

The Yard is a no-frills, high-output training facility built for people who want real results.
No chrome machines. No ego. Just a purpose-built space to lift, carry, drag, push and get genuinely stronger.

Whether you’re a complete beginner or chasing competition numbers, The Yard gives you the coaching, kit and community to back it up.

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Classes

Compound

A blend of olympic lifting and traditional weight lifting.

Learn and improve on barbell movements like cleans, squats, deadlifts, as well as dumbbell work.

Designed to build raw strength, explosive power and improve body composition.

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Carry

Inspired by real-life strongman events.

Transport heavy objects over a distance to build strength, endurance and mental toughness.

Get to grips with functional movements like farmer's walk, yoke walk, suitcase and sandbag carries.

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Conditioning

A mix of strength work and cardio to build muscular endurance and boost work capacity.

Aid recovery while still getting in a solid sweat.

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Strongman Events

Heavy training inspired by the challenges you see in real strongman competitions.

Forget just carrying - depending on ability you'll tackle everything from the sled, log press, circus dumbbell and atlas stones.

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Who are our classes for?

Anyone looking to build strength, resilience and mental toughness - within an inclusive, challenging and community-led environment.

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Memberships

Our Approach

Train in groups of up to 8 people with programming inspired by strongman.

Designed to build real-world functional strength.

Lift, carry, push, pull and handle heavy objects with confidence.

The Trio

Join 3 group sessions per week

Includes compound, carry, conditioning and strongman events classes.

Online nutrition support with Will Clark

Weekly Nutrition check-ins

Access to leaner, stronger, faster community

£189 Per Month

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The Duo

Join 2 group sessions per week

Includes compound, carry, conditioning and strongman events classes.

Access to leaner, stronger, faster community

£120 per month

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Unlimited

Join as many group sessions as you like

Includes compound, carry, conditioning and strongman events classes.

Online nutrition coaching with Will Clark (usually £150 per month)

Weekly nutrition check-ins

Access to leaner, stronger, faster community.

£299 per month.

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Drop-Ins

Single drop-in £25

Group drop-ins (up to 5 people) with the class to yourself £100 per group

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FAQ

Where is The Yard?

We're just behind Sele Farm in Hertford SG14

Is there parking?
How do I get in touch wth you?
Can I book a trial?